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Your spinal column is made up of a collection of stacked bones (vertebrae). The column is made up of seven bones in the cervical spine, 12 in the thoracic spine, and five in the lumbar spine, with the sacrum and coccyx at the bottom. Discs provide cushioning for these bones. The discs safeguard the bones by absorbing shocks from everyday actions such as walking, lifting, and twisting. Each disc is made up of two parts: a soft, gelatinous inside and a strong outer ring. Because of an injury or weakness, the inner section of the disc may protrude through the outer ring. A slipped, herniated, or prolapsed disc is the medical term for this condition. This creates discomfort and anguish. If a slipped disc compresses a spinal nerve, you may have numbness and discomfort along the damaged nerve. In extreme cases, surgery may be required to remove or repair the slipped disc.
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